Reflexology

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Reflexology at Uniquely You

Reflexology works on specific points on the feet which link to other parts of the body and can bring relief to a wide range of conditions.This may include  stress, anxiety, asthma, irritable bowel syndrome, sciatica, depression and back pain.

Reflexology is suitable for all ages and can be effective during pregnancy and when trying to conceive.

Reflexology improves circulation and aids the elimination of the body’s cellular waste and encourages the body to heal itself at its own pace. Muscles held in a state of tension as a protective device begin to relax. Digestive juices begin to flow more easily, breathing becomes deeper and the circulation of blood and lymph improves.

Reflexology is said to ‘normalise’ bodily functions, inducing a state of homeostasis, balance and harmony in both mind and body.

 

 

 

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Benefits of reflexology

Reflexology is a gentle therapy that aims to restore balance to the body. It works by detecting and correcting imbalances in the body by applying precise therapeutic techniques to specific reflex areas on the feet or hands.

It’s not just a massage and nor is it a substitute for medical treatment. It helps improve circulation and promote relaxation enabling the patient’s body to help itself.

It can be used to address specific issues or, more generally, to promote vitality. It can enable you to take more control of your health without unwanted side effects.

Reflexology balances the body and promotes self healing through:

  • Enabling you to achieve deep relaxation
  • Boosting your immune system
  • Stimulating circulation
  • Removing toxins
  • Stabilising breathing
  • Boosting energy levels
  • Inducing calm in mind and body

Reflexology - the treatments 

Reflexology - Initial consultation - to review your goals for treatment and to allow us to discuss any relevant health issues and complete your first treatment - 60 mins £45
Reflexology  - follow on treatments - regular reflexology treatments have an accumulative effect on your wellbeing - discuss your treatment plan with your Reflexologist. - 45 mins £40
Reflexology & Hot Stone - The ultimate combination for deep relaxation and pampering, this massage combines reflexology, foot massage and hot stone massage - 75 min £65
Reflexology & Aromatherapy Massage - A powerful therapeutic combination of reflexology and aromatherapy massage - what better way to give your yourself some 'me' time - 75 min £65

Reflexology & Dermalogica Deep Cleanse Facial - What more could you ask for, especially at the end of a long day - top n'tail treatments that will set you up for a wonderful relaxing evening and a great night's sleep - 90 min

£75
Reiki -  The method of receiving a Reiki treatment is a very simple process, you simply lie on a couch and relax. If you are unable to lie down, the treatment can be given in a sitting position. The main thing is for you to be as comfortable as possible. 
 There is no need to remove any clothing as Reiki will pass through anything, even plaster casts. Our Reiki practitioner gently places their hands non-intrusively in a sequence of positions which cover the whole body. The whole person is treated rather than specific symptoms.   45 mins
£40

Reflexology & Reiki Treat yourself to the ultimate healing combination!  This treatment combines a specially adapted full body Reiki session followed by reflexology which is tailored to your individual needs. 60 mins 

£65

Contact us online or call 01273 746000 to Book an appointment
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